What I’m doing now

My lifestyle these days does not change much from day to day. I’m loving my Tokyo routine. I write everyday while drinking a morning coffee. When I get tired from the writing I go for long walks around my area and Tokyo’s beautiful gardens that are within walking distance.


I’m in the last stages of polishing and editing my two upcoming books:

At the same time I’m also in the process of writing three books that I aim to finish between 2022 and 2023.


I do bodyweight training almost daily. It has been three years now since I started. I’m focusing on repeating always the same basic movements (pull-ups, push-ups and squats) instead of trying to learn many at the same time. My tools for training are: yoga mat, rings and elastic bands.

Updated March 15th, 2021, from Tokyo.

If you want to create your own “now page” this is the starting point.

My “now” has been changing over the years. These are my archived Nownownow pages: