The Growth Mindset Podcast: Hector Garcia- Author of IKIGAI And Heart To Heart Conversation With Silawath Irshad

It was an honor to have a conversation with Silawath Irshad at his “The Growth Mindset Podcast”. We talked about many diverse topics: how being bored is good, about Morita therapy and logotherapy, about instant gratification and self doubt and how to lead a healthy life in general. I also loved learning about Silawath techniques to have a live filled with growth.

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