It was an honor to be invited to Jake Humphrey and Damian Hughes podcast The High Performance. In this chapter we go deep into Ikigai and how to create ikigai in our lives.
Listen to the podcast: https://podcasts.apple.com/gb/podcast/the-high-performance-podcast/id1500444735?i=1000607790227
“Hi there, I’m Jake Humphrey, and you’re listening to High Performance. This is an exclusive episode with a man who wrote a book called Ikigai. His name is Héctor García, and Ikigai is a game-changing mindset and approach to life that I’ve employed.
Damian Hughes talks about it on stage regularly. Everyone that we speak to about Ikigai walks away, educated, inspired, and empowered. So what’s it all about?
How does it work? How can you incorporate Ikigai into your own life? I think this is going to be a really valuable, vital conversation for so many people that have got so many great things going on, but they’re not really sure why they don’t feel that sense of purpose, that sense of calm, that sense of doing something really worthwhile.
Well, Ikigai may well just be the thing that gets you closer to this. And what I would say, please, don’t just listen to this episode and think that was interesting, and then move on with your lives. Take on board the things that we talk about with Héctor.
Sit down after the episode, draw four circles on a piece of paper and create your own Ikigai. And[…]”
From The High Performance Podcast: Discovering Your Ikigai: Finding Purpose, Passion, and Fulfilment in Life with Hector Garcia, Apr 7, 2023
https://podcasts.apple.com/jp/podcast/discovering-your-ikigai-finding-purpose-passion-and/id1500444735?i=1000607790227&l=en-US